RECIPES
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Meatball & tomato soup
Meatball & tomato soup Get three of your 5-a-day in one serving with this healthy, low-calorie tomato soup. The addition…
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Chickpea soup with chunky gremolata
Chickpea soup with chunky gremolata If you like hummus, you’ll love this low-calorie, gluten-free soup that provides an incredible four…
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Classic minestrone soup
Classic minestrone soup Whip up this classic Italian vegetable soup with a rich tomato base and pasta. It’s low in…
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Harira
Harira Make a warming bowl of harira, the Moroccan soup full of pulses, tomato, beef and spices. It’s hearty, satisfying…
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Diet cola chicken
Diet cola chicken Use a can of diet cola as a secret ingredient to enhance this chicken casserole. It’s an…
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Olive-brine chicken
Olive-brine chicken Beat food waste and use up olive brine to make this flavourful chicken dinner. Nocellara olives work well,…
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Aubergine parmigiana lasagne
Aubergine parmigiana lasagne Combine two Italian classics – parmigiana and lasagne – in this veggie bake. It’s ideal for batch…
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Fatteh makdous (lamb-stuffed baby aubergines in tomato & tahini sauce)
Fatteh makdous (lamb-stuffed baby aubergines in tomato & tahini sauce) Enjoy these delicious lamb-stuffed baby aubergines in tomato and tahini…
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Italian Lasagna Recipe
Italian Lasagna Recipe Ingredients 12 lasagna noodles 1 tablespoon EVOO 1/2 cup finely chopped celery 1/2 cup finely chopped carrot…
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Veggie sausage casserole
Veggie sausage casserole Make this casserole with veggie sausages and butterbeans for a flavourful family meal that delivers four of…
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