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Oatmeal Zucchini Casserole: A Healthy Take on Pizza


Oatmeal Zucchini Casserole: A Healthy Take on Pizza


Welcome to our culinary sanctuary where creativity meets nutrition in the most delicious ways. Today we present a recipe that promises to tantalize the taste buds and nourish  the body: zucchini and oatmeal casserole. Prepare  for a journey through the layers of flavor where the comfort of pizza meets the health of oats and zucchini.


  1. 2 cups oatmeal

2.2 cups grated zucchini (about 2 medium zucchini)

  1. 1 cup marinara sauce
  2. 1 cup grated mozzarella cheese
  3. 1/4 cup grated Parmesan cheese
  4. 2 eggs, beaten

7.1/4 cup chopped fresh basil


  1. 2 cloves garlic, minced
  2. 1 teaspoon dried oregano
  3. 1/2 teaspoon salt
  4. 1/4 teaspoon black pepper


1.Preheat the oven: Preheat the oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish with olive oil or nonstick cooking spray.

  1. Prepare the oat mixture: In a large bowl, combine the  oats, grated zucchini, beaten eggs, minced garlic, minced basil, dried oregano, salt and black pepper. Mix everything together until well combined.

3.Bake in layers: Spread half of the oat-zucchini mixture evenly over the bottom of the prepared baking dish. Press  firmly to create a firm base for baking.

  1. Add the marinara sauce: Next, spread the marinara sauce evenly over the oatmeal and zucchini layer, making sure it is completely covered.

5.Sprinkle with cheese: Sprinkle half of the shredded mozzarella cheese over the marinara sauce layer, followed by half of the shredded Parmesan cheese.

  1. Repeat the layers: Repeat the layering process by adding the rest of the oatmeal-zucchini mixture on top of the cheese layer. Gently press it down again to form a flat surface.

7.Final Cheese Topping: Sprinkle the remaining grated mozzarella cheese and grated Parmesan cheese over the top layer.


  1. Bake to Perfection: Place the baking dish in the preheated oven and bake for 30-35 minutes or until the cheese is golden brown and bubbly and the edges are crispy.
  2. Serve and enjoy: Once the zucchini oatmeal casserole is baked to perfection, remove it from the oven and let it cool for a few minutes before cutting into squares.Garnish with additional fresh basil if desired and serve hot.

 Why you should try this recipe:

This Oatmeal Zucchini Casserole offers a unique twist on traditional pizza, making it the perfect option for anyone looking for a healthier alternative without compromising on taste. Featuring nutritious ingredients like oats and zucchini, this dish offers a hearty helping of fiber, vitamins and minerals, making it a great addition to any meal of the day.

Additionally, the versatility of this recipe allows for endless customization. Feel free to add your favorite pizza toppings like peppers, onions, mushrooms, or even cooked chicken or turkey sausage for extra protein.You can also experiment with different types of cheese or sauce variations depending on your preferences. Whether you’re hosting a brunch gathering, planning an intimate family dinner, or just looking to upgrade your weeknight meals, this Zucchini Oatmeal Casserole will impress even the most discerning of palates. So gather your ingredients, preheat your oven, and prepare for a culinary adventure that celebrates the combination of healthy deliciousness and irresistible flavor.

Treat yourself to a serving of these delicious baked goods and savor every bite as you enjoy the satisfaction of nourishing your body and delighting your senses. After all, good food has the power to bring people together, spark joy and create lasting memories. Cheers to the joy of cooking and the joy of healthy eating!


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