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RECIPES

Air Fryer Chicken and Broccoli

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Air Fryer Chicken and Broccoli

 

 

Cooking chicken and broccoli in the air fryer is a great way to prepare a healthy, delicious, and quick meal. This method allows the chicken to retain its juices and the broccoli to break down, creating a nice contrast. Here’s a simple recipe for fancy chicken and broccoli:

Ingredients:

2 boneless, skinless chicken breasts, cut into 1-inch pieces

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Salt and pepper to taste
Optional: 1 tablespoon soy sauce or lemon juice for extra flavor
Ingredients: Airfryer

Directions:

1. Add chicken and broccoli: In a large bowl, mix chicken pieces with broccoli florets. .
Drizzle with olive oil and add garlic powder, onion powder, salt and pepper. Add soy sauce or lemon juice to add flavor, if using.
Mix everything until the chicken and broccoli are well coated with the herbs and oil.
2. Preheat the iron:
Preheat your air conditioner to 190°C (375°F). This helps start the cooking process with more heat, resulting in easier results.
3. Cook the chicken and broccoli:
Place the chicken and broccoli in an airtight container. You may need to do this in sections to avoid overcrowding, which could affect the results.
Steam for about 10-12 minutes, shaking the basket halfway to check whether it is done.
4. Check the ingredients carefully:
The chicken should not be brown on the inside, it should be cooked through, and the broccoli should be light in color and slightly brown around the edges.
Cook for 2-3 more minutes if necessary or until desired doneness is achieved.
5. Brand:
Cook the chicken and broccoli while hot. You can enjoy these as a light snack or serve them with rice or quinoa for a complete meal.
Best Air Fryer Chicken and Broccoli Tips:
Choosing marinade: For added flavor, marinate chicken pieces in your favorite marinade for at least 30 minutes before cooking.
Avoid overcrowding: Make sure the air basket is not too full so that hot air can circulate freely; This is very important to achieve smoothness.
Variations: Feel free to add other vegetables like peppers, peas, or carrots for variety.
This recipe is a great example of how you can create delicious meals with an air fryer without much effort or time. Enjoy fresh and nutritious chicken and broccoli in the air fryer!

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