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RECIPES

Meat and Sauce

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Meat and Sauce

 

Quick and easy homemade meatballs fried with onions, served with a light and creamy sauce dripping from the pan, and seasoned with black pepper and chopped fresh thyme. 977 977 4 teaspoons freshly ground black pepper
3 tablespoons olive oil
Meat Sauce
1/4 cup butter
1 medium yellow onion sliced ​​and cut into 2-inch pieces
1/2 teaspoon garlic powder
3 tablespoons flour
2 cups low sodium beef jerky
salt and fresh ground beef to taste
chopped fresh tme

Directions

Carefully mix ground beef, diced yellow onion, minced garlic, breadcrumbs, egg, Worcestershire sauce, salt and new pepper for large growth. . Use 1/2 teaspoon to measure the meat and place on a baking sheet lined with parchment paper. Place the baking tray in the refrigerator and let the meat marinate for about 30 minutes.
Heat 2 tablespoons of olive oil in a pan over medium heat. Add the meat to the pan and let it cool. Do this in batches and do not flood the pan. Add more oil if necessary. Place the meatballs on a plate and cover to keep warm.
Add oil to the pan over medium heat. Add the onion and cook for 7-10 minutes until softened and finally lightly browned. Rub the onion with garlic powder and flour. Cook over medium heat, stirring occasionally, for 2 minutes.
Pour in the meat slowly while brewing. Cook for a few minutes until thickened. Season to taste with salt and freshly picked berries. Add the fried meat back to the pan and cook for 8-10 minutes. Rub your cut ends.
Item
Use lean ground meat. Fat adds flavor and juiciness and makes the meat tender.
Gently mix meat mixture with hands until combined. Overcooking will cause the patties to become compact and dry.
Use 1/2 teaspoon of the same amount, but mix gently with your hands. If the mixture sticks to your hands, water it lightly.
Place the meatballs in the refrigerator or freezer for 30 minutes so they will be better preserved during frying.
It is good to shake the pan to fry the meat. This helps maintain blood circulation. It works better than replacing them with tools.
Nutrition Calories: 501 kcal Carbohydrate: 13 g Protein: 24 g Fat: 39 g Saturated fat: 15 g Saturated fat: 2 g Saturated fat: 17 g Trans fat: Vitamin C: 3 mg Calcium: 57 mg Iron: 3 mg

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